Finding the right balance between exercise and nutrition is a challenge. A plethora of supplement options exists - all claiming to help consumers on their health and wellness journeys. But with a flooded market, how does one choose the right product? We’ve taken the guesswork out of one of these options - Zotrim - continue reading to get the critical information you need before making a choice on the supplement that best fits your needs. 

What is Zotrim?

Zotrim is a weight loss supplement made with naturally-occurring ingredients. It supports weight loss by honing in on problems that, for many, are seemingly insurmountable challenges without additional help: hunger and fatigue.

The Zotrim formula blend curbs your cravings and helps fuel your workouts, maximizing your results and busting through pesky plateaus. 

Benefits of Zotrim

Helps you eat less: Unhealthy levels of snacking between meals is commonplace for many of us. Not only do you feel full for longer after meals, but the feeling of hunger dissipates between meals meaning less snacking, and fewer calories consumed.

Increased energy: Zotrim contains several energy-boosting ingredients that are proven to improve performance when exercising. Additionally, one of the key ingredients in Zotrim, yerba mate extract, has been shown to increase the amount of energy unlocked from fat, powering more efficient workouts and fat burning.

Zotrim works best when paired with a diet and exercise regime, but it works even without additional work in either of these areas. In fact, people taking Zotrim as directed found that they lost ten times more weight than those taking a placebo. 

Zotrim Ingredients

Botanical Extract Blend | Yerba Maté extract: This ingredient has a long history of use in South America to combat hunger and fatigue. Yerba Maté has more antioxidants than green tea. A s tudy of Yerba Maté found that when consuming 1g of ground Yerba Maté leaves before exercise burned 24% more fat during moderate-intensity exercise, compared to study participants who did not consume ground Yerba Maté leaves2. Each 7.5-gram capsule of Zotrim contains 660mg of their botanical extract blend (containing Yerba Mate, Guarana, and Damiana, discussed below). When used as suggested, taking 2-3 tablets before meals, provides an excess of 1.8 grams of this blend - a powerhouse for energy.

Guarana extract: Containing more caffeine than coffee, Guarana is a powerful plant native to the Amazon. Caffeine contributes to an active metabolism, which in turn allows more fat to be burned for fuel.

 Damiana extract:  Damiana is a wild shrub that grows in Central America and the West Indies. A traditional herbal remedy is known for its mood-enhancing effect, it may make saying no to emotional or bored eating more tangible if this is an area you have struggled with in the past.

Caffeine: Caffeine is a well-documented ingredient that improves energy and adds to the benefits already provided by the Zotrim formula blend.

 Vitamin B3 and B6: These vitamins’ primary benefits are supporting your metabolic system, converting the food you eat into energy to fuel your days and workouts. 

Pros and Cons

PROS

  • Appetite suppressant.
  • Increased energy.
  • Increased benefits when used with exercise.
  • Provides results even without additional changes to your eating or activity habits.
  • Results are backed up by 5 clinical studies and 10 expert-approved papers.
  • Feel fuller for longer between meals.
  • Zotrim attained faster, and more pronounced weight loss without diet when compared to a placebo and three major prescription drugs with a calorie-controlled diet.

CONS

  • There is some level of guesswork involved when it comes to doses. The recommended doses are ‘2-3 before meals’ and ‘no more than 9’ in a given day. 
  • Supplements are not a complete substitute for a healthy and active lifestyle. While it has been shown to aid in weight loss, even without additional changes to diet or exercise, this product does not replace exercise, nor does it negate caloric excess.
  • Those under the age of 18 should not take Zotrim
  • Those who are pregnant or breastfeeding should not take Zotrim
  • Those who are sensitive to caffeine should not take Zotrim.

Potential Side Effects

As Zotrim’s ingredients are naturally-occurring compounds, side effects should be rare, and limited. In cases where side effects were reported, the most common included nausea and allergic conditions such as rash and urticaria.

Additionally, consumers who are sensitive to caffeine may want to reconsider taking Zotrim, as each serving contains about 75 miligrams of caffeine. Alternatives like Leanbean or Hourglass Fit could be a better fit for people with caffeine sensitivities, as they contain significantly less. 

When and How to take Zotrim

There are two ways to ingest Zotrim: traditional tablets, or Zotrim Plus, a flavored powder. Three tablets or one scoop of powder with a glass of water constitutes one serving of Zotrim, which should be taken before main meals.

Zotrim may be taken as long as needed to help support healthy eating habits and an active lifestyle, or until desired results are reached.

Price and Offers

A 30-day supply of Zotrim is typically priced at $69.99 on their official webpage. As of the writing of this article, a $20 automatic savings brings the price down to $49.99. Additionally, by using the code CORONA20, customers will receive an additional 20% off their order.

Larger orders with supplies lasting two, or three months in total, carry additional pricing perks if your budget allows. For example, ordering a three month-supply will also include an additional two months for free. With a retail value of $349.99, the listed price is only $149.99 - only $1.67 per day. Adding the current available discount code brings that price even lower, to $119.99.

Zotrim is available worldwide and accepts all major credit cards including Visa, Mastercard, American Express, Discover, and more.

Customer Reviews

Aside from studies and trials conducted with this product, success stories from Zotrim’s webpage indicate a great deal of customer success. Heidi went from a size 24 to a size 12 in just two years. Independent, personal success stories also exist on various blogs across the internet.

Conclusion: Is it Worth It?

Weight loss can be distilled into one basic premise: consume fewer calories than are burned during a period of time. Given this formula, Zotrim is an extremely useful tool for success. If passed up sneaky snacks and calories, or fighting fatigue are challenges that sound familiar, Zotrim may help develop better habits for the long term. 

Frequent Asked Questions

Can I drink alcohol while taking Zotrim?

Yes. The ingredients in Zotrim do not have negative interactions with alcohol. Alcohol should be consumed in moderation to stay on track for weight loss goals - alcohol contains calories bereft of nutritional value, contributing to weight gain.

Can vegans and vegetarians take Zotrim?

Yes! Zotrim is made from plant extracts and therefore is free of all animal ingredients

Can diabetics take Zotrim?

Yes. There are no ingredients in Zotrim known to interact harmfully in customers with diabetes. However, it is suggested that you discuss your personal health with your healthcare provider to determine if Zotrim is right for you.

References

1   Doherty, M. and Smith, PM. (2004). Effects of caffeine ingestion on exercise testing: a meta-analysis. Journal of Sport Nutrition and Exercise Metabolism, 14(6):626-46

2   Alhaktib, A. (2014). Yerba Mate (Ilex paraguariensis) ingestion augments fat oxidation and energy expenditure during exercise as various submaximal intensities’. Nutrition & Metabolism 2014, 11:42

About the Author

Steven has been into health, nutrition, and fitness for over 10 years, and has a degree in Physical Education and Coaching. He is an expert in supplements and is devoted to helping his clients achieve their fitness goals and live their best lives.

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